IT’S BACK

IT’S BACK

I did mention that Cod Liver Oil is a deterrent to mild depression but that is selling it short. It is now even being called “The Number One Super Food.” There must be a reason for that, Right? As a matter of fact, there are many reasons. I’m sure you have heard a lot about the importance of Omega 3 fatty acids in your diet but did you know that Cod liver oil is one of the best sources for it.

Fish is recommended a couple of times a week but in lieu of that, keeping a bottle of Cod liver oil handy would do well and furnish even more as part of your healthy diet unless you eat a lot of fish. As far as the vitamin content is concerned, a tablespoonful of Cod liver oil will provide more than the recommended daily allowance of Vitamin A and Vitamin D.

 Vitamin A and D shortages are very common in our population and if you do not like the taste or the thought of it, it is available in capsule form. It is being used as a post-operative heart and blood vessel aid to healing, for learning and behavioral disorders, bone health, arthritis, and memory loss. Looks like mom or grandma may have known best after all.

Immune response improved with cod liver oil and has also helped with allergies, stress responses, bipolar syndrome, rickets and deformities in children, osteoporosis in adults, pain in the bones as a result of vitamin D deficiency, muscle weakness, digestive problems and troublesome bowel disorders as well as diabetic eye problems.

We are so very well equipped now with all the modern instruments to do such wonderful analysis but the research began in 1918 and continues to this day which may explain why grandma and mom really did know best when they whipped out that Cod liver oil bottle.

Sadly,a lot of those old, remedies such as Cod liver oil were relegated to the back of the shelf or thrown away as outmoded as the miracle drugs began to flood the market but a really interesting thing to note however is that although, there is not a lot of money to be made with a bottle of Cod liver oil, it is good for “what ails you” and there are not a lot of side effect warnings on the bottle or contraindications connected with it either. Could it be because Cod liver oil is not a toxin but the magic bullets are toxic? Another note of interest and safety is also that since most of it is imported into the US from Norway, it must be free of mercury before it enters theUS.

What I have written here are merely a few of the benefits of Cod liver oil. There are many parallel comparisons to be made between lots of such common, inexpensive home remedies and the magic bullets being offered to patients on a regular basis.

It is your body and you must decide what is best for you. For further information on Cod liver oil, copy and paste or type this URL in your browser and check this site out. http://norwegiancodliveroil.net/ Good quality Icelandic or Norwegian Cod liver oil is available at most any health food store. To your good healthy, weight loss. Thanks for stopping in and more tomorrow.